“we don't have to do all of it alone.

we were never meant to.”

brene brown

i took the picture of the turtle at the top of this page recently while i was hiking. it was clearly determined to climb to be on top of that fallen branch, and i couldn’t help but smile as i cheered it on while documenting its journey. i realize that this turtle probably couldn’t really have cared less about my encouragement, but i hope that if we connect, my enthusiasm will be meaningful to you : )

having a support system can make all the difference in navigating the metaphorical fallen branches in our lives, and that’s what i hope to bring. whether you’re facing a tough time or just looking for someone to connect with, i’m here to help in any way i can!

  • having gone through (seven different versions of) recovery from concussion, i know how overwhelming it can feel. i’m here to be a listening ear to your experience and hopefully offer some encouragement and support along your journey.

  • i don’t know about you, but i often find it is way easier to expend all of my energy than it is to replenish it! through chatting, hopefully we can brainstorm opportunities to finding meaningful experiences that excite you, spark your joy, and help you to re-energize!

  • we all have moments when we feel stuck or uncertain about which way to go. i’d love to help you work through your thoughts, find clarity, and take the steps that feel right for you. whether it’s tackling a new challenge, navigating a tough time, or simply finding encouragement to keep moving forward, i’m here to support you every step of the way!

  • sometimes, you just need someone to talk to. whether you have a specific topic in mind or just want to sort through your thoughts, this is a space where we can connect and have an open, honest conversation. you don’t have to have it all figured out—i’m here to listen, reflect, and help where i can : )

areas where i am likely to be most helpful:

you don’t have to have it all figured out, and you certainly don’t have to go through it alone. i’m here, and i am excited to connect!